WHY WE DO WHAT WE DO
Due to extended periods of waiting times and follow-ups with the public health care, many, like yourself have experienced poor attention to detail to a current ache or pain that is preventing you from moving well or being able to follow your desired sport or fitness regime.
This can be often associated with the poor programme individualisation and lack of acknowledgement that you have outside of the treatment room such as having a family, a busy job and daily schedule that makes it impossible to spare time to do the bog-standard rehabilitation exercises..
In many cases, other practitioners tend to focus only on the injury they are presented with. Although this can be a quick and effective method of treating an injury, it fails to acknowledge the underlying cause for the injury and contributing factors that affect injury recovery and performance improvement.
The endless pattern of not addressing these underlying causes, reinjury, frustration, demotivation and ultimately, losing the passion for exercising regularly because of pain is seen all too often.
We understand what it is like to be in this frustrating situation, that is why we aim to provide a new standard of care to you the recreational health and fitness enthusiast. This enables you to not only learn about the reasons why you are limited in your ability to exercise pain-free, but also provide you with the ongoing support and guidance to rehabilitate a new or existing injury and improve your current performance.
ELITE LEVEL SPORTS EXPERIENCE
Our therapists have an extensive background in both recreational and elite level sports. These include participation in sports alongside working within the Rugby League, Football, Gymnastics and much more. This builds upon our academic approach to injury prevention and rehabilitation.
CLIENT CENTERED APPROACH
Our individualised approach gives you the reassurance that all your goals, abilities and availability to participate is highlighted. We focus on understanding and then developing how well you move and perform, not just your injury.
LEARN, IMPLEMENT, PROGRESS
We take pride in educating you in the correct movement patterns, exercise technique and how to recover optimally. We believe the more you know, the more you are empowered to be confident and train safely.
Unlike other practitioners, we strive to support you from the moment of injury right back to sports participation. This journey shouldn’t be just you on your own and we know that.Gutentor Advanced Text
Where to find us
Prime Mover Fitness, 9 Jessop St,
Sheffield City Centre, Sheffield S1 4TF, United Kingdom
Monday to Friday: 9:00 AM to 21:00 PM
Saturday: 9:00 AM to 17:00 PM
Phone: +44 (07562) 785191