Move More, Pain Free

Sports Therapy

Sports therapy is a type of treatment that helps to alleviate pain, reduce inflammation, and improve mobility

The team of sports therapists at Made to Move are highly skilled to offer the treatments, exercise prescription and much more to help you achieve your goals.

Following your consultation, we discuss your options to guide your journey often with a a hands-on approach that includes a thorough assessment of how the body moves and to determine what specific muscle imbalances and movement patterns may be contributing to your pain or limiting your performance. We then offer an individualised approach that produces amazing results that builds upon your confidence to move more, pain-free.

Our services include thorough assessments, treatments, and manual therapy techniques, including:

Injury Assessment
Movement Screening
Gait Analysis
Sports Massage
Return to Sport Interventions
Posture Analysis & Correction
Running Biomechanics Analysis & Coaching

Elite Level Sports Therapy

Our team of sports therapists stand out at helping you feel and perform at your best whilst supporting you along your journey

Client-Centred Therapy

Our individualised approach gives you the reassurance that all your goals, abilities and availability to participate is highlighted. We focus on understanding and then developing how well you move and perform, not just your injury.

Individualised Attention to Detail

We focus on understanding and then developing the areas the need more development whilst building upon your strengths to ensure that you continue to progress in more than one area.

Integration of Sports Therapy with Strength & Conditioning

Our integrated model provides an entire approach to health, fitness, and performance that assures you get the care you need from injury back to sports participation.

What is Sports Therapy?

Sports therapy or sport and exercise therapy is an aspect of healthcare that is focused on specifically reducing future injury risk and the rehabilitation of you and your ailments back to optimum levels. This can be used within sport specific fitness, occupational health and wellbeing or to improve your physical abilities.

Sports therapy uses the principles of traditional physiotherapy and sports science to assist you in preparation of returning to training and exercise, competition, work and general health improvement. You can find out more by attending an appointment at of our sports therapy clinic in Sheffield.

Benefits of Sports Therapy & Rehabilitation

Sports therapy is a type of treatment that helps to alleviate pain, reduce inflammation, and improve mobility in a patient. Sports therapy can be used for many different types of injuries and conditions.

Sports therapy has been shown to be an effective treatment for many different types of conditions including those related to the muscles, joints, ligaments, tendons, nerves, and psychological health.

Some benefits of sports therapy include:

Future injury risk reduction.
Relieve pain
Improved pain management
Improve mobility and movement
Improve balance
Injury rehabilitation and recovery
Decrease in muscle soreness/stiffness after physical activity
Reduction in physical and psychological stress levels
Increased flexibility, mobility, stability and strength
Increased confidence to return back to sports, exercise and work
Accelerated recovery compared to rest
And much more…

As always the level of service was of the highest quality, this was my first visit during the new Covid and the room was clean and steps taken to ensure your safety. Rory was quick to pin point where exactly the pain from my injury was and followed up with some exercises which have helped me ease the pain and gain more freedom in my mobility as I was loosing sleep before. Would 100% recommend Made to move Sheffield.

Thomas

Visited made to move with knee & hip pain when running. Rory listened & assessed my injury in a friendly & professional manner, went on to give a thorough 4 wk programme. On completion has meant I can now run completely pain free. I am now back up to distances of 17km and entered a marathon, all of which would not have been possible without visiting made to move! I would recommend to anyone, thank you.

Claire

Over the years I have seen many therapists and physios but never had the same experience as what I have had at made to move! Rory is full of knowledge and not only do you get hands on treatment but vital aftercare which is necessary for recovery! After one treatment on my neck and shoulder my headaches have finally gone but know what I need to do to prevent this from happening in the future! Thank you!

Charlotte

Made to move really helped me over the lockdown period with one to one coaching via video. Rory really is great at his job and has helped me move better and become pain free in a long term Achilles injury. Highly recommend to anyone at reasonable price and professional help. Thank you!

Marzuna Caputa

They have been fantastic throughout this lockdown, allowing me to continue training by supplying me with training programs I can do at home, highly recommend to anyone!

James Booth

Made to Move have helped me many time times with persistent ankle and shoulder pain when exercising. After a brief mobility test, a sports massage and a 4 week strengthening program, I have seen these aches and pains completely disappear. Amazing service at a very reasonable price.
Thank you!

Lee Finch

Sports Therapy Sheffield

Made to Move can offer you a wide range of sports therapy services that are individualised to your needs and goals. Our staff strive to deliver a supportive environment in our sports therapy clinics based in Sheffield city centre.